This Naked Mind: Nicotine

Author: Annie Grace, William Porter

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General Fields

Price : $29.99 NZD
ISBN : 9780008558925
Publisher : HarperCollins Publishers Limited
Imprint : Harper Element
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Weight (g) : 270.0
Publication date : 02 April 2025
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RRP : 29.99
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Product Type : books

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color :
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Author : Annie Grace, William Porter
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Bind : Paperback
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Language : English
Pages : 256
BIC subject : VFL
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9780008558925

Description

How to quit for good, from the creator of This Naked Mind Nicotine is seductive.

It tastes good, it's a shield against stress, it's a companion when you're alone.

But what if none of that were true? What if it doesn't relax you? What if it doesn't make you less lonely?

In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.

With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.

Jump-start your no-smoking journey today and start to heal your brain and body.