High Intensity Training The Mike Mentzer Way

Author: Mike Mentzer

Stock information

General Fields

Price : $44.00 NZD
ISBN : 9780071383301
Publisher : mcgraw
Imprint : mcgraw
Contained items :
Weight (g) : 0.55
Publication date : 01 December 2002
Produced in : United States
RRP : 44.0
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Product Type : books

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color :
size :
Author : Mike Mentzer
Series :
Bind : Hardback
Edition :
Illustrator :
Language :
Pages : 288
BIC subject :
Illustrations : 200 b&w photographs
Store Notes :
Translator :

9780071383301

Description

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

Author description

John Little, longtime friend of Mike Mentzer, is the author of more than twenty-five books on bodybuilding, martial arts, history, and philosophy. His books have sold in excess of 600,000 copies and are now published in several languages. Joanne Sharkey was Mike's closest friend and business manager. As the CEO of Mentzer-Sharkey Enterprises, Inc., she continues at the helm of the Mentzer legacy and operates Mentzer's official website at www.mikementzer.com