Easy Meal Prep: Save Time And Eat Healthy With Over 75 Recipes
Author: Erin Romeo
Stock information
General Fields
: $32.99 NZD
: 9781577155065
: Quarto US
: Rock Point Gift & Stationery
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: 0.508023
: 14 January 2025
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: 32.99
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: books
Special Fields
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: Erin Romeo
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: Paperback
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: English
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9781577155065
Description
Conquer your healthy eating plan while saving time and money!
In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet--whether you're high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:
How to prep a week's worth of meals in a few hours
Over 75 healthy and delicious recipes
How to meal-prep in 5 easy steps
5 meal-prep plans to get you started
Tips and tricks for food planning
So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.