Easy Meal Prep: Save Time And Eat Healthy With Over 75 Recipes

Author: Erin Romeo

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General Fields

  • : $32.99 NZD
  • : 9781577155065
  • : Quarto US
  • : Rock Point Gift & Stationery
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  • : 0.508023
  • : 14 January 2025
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  • : 32.99
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  • :
  • :
  • : books

Special Fields

  • :
  • :
  • : Erin Romeo
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  • : Paperback
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  • :
  • : English
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Barcode 9781577155065
9781577155065

Description

Conquer your healthy eating plan while saving time and money!


In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet--whether you're high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:


 



  • How to prep a week's worth of meals in a few hours

  • Over 75 healthy and delicious recipes

  • How to meal-prep in 5 easy steps

  • 5 meal-prep plans to get you started

  • Tips and tricks for food planning



So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.